Benefits of Jeera Water For Weight Loss & Health

Benefits of Jeera Water For Weight Loss & Health Jeera or cumin water is considered a magic potion for weight loss. According to nutrition and health experts, drinking cumin water first thing in the morning helps in various ways such as repairing slow metabolism, treating constipation and related problems, digestive issues, etc amongst other illnesses. It […]

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Benefits of sesame seeds for skin, health

Sesame seeds have health benefits— while the antioxidant properties present in the seeds help in anti-ageing, the rich omega fatty acids content triggers hair growth, say experts. Nmami Agarwal, Nutritionist and Amit Sarda, Managing Director at Soulflower, have shared a few inputs: * It promotes glowing skin and helps in healing skin. Sesame seeds help […]

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How to use Sontipodi / Dry Ginger powder for good health

How to use Sontipodi / Dry Ginger powder for good health Sontipodi or dry ginger is a homemade medicine which treatsmuch illness. It is used in Ayurveda medicines since centuries. Dry ginger powder,called saunth in Hindi is hot and dry by nature. Health benefits and therapeutic uses of dried ginger Dried ginger has been used in traditional medicine to give relief from gastrointestinal distress. It is […]

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Digestion problems? Switch to the Triphala Therapy!

Digestion problems? Switch to the Triphala Therapy! Triphala, as the name suggests, is a herbal blend of three fruits, which has been used for ages in Ayurveda. Triphala is used in Ayurveda as bowel tonic, which was often prescribed as a mild laxative. Well, its laxative quality might be very popular, but it’s the other […]

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Green Mung Soup- Natures Cold Medicine

Green Mung Soup- Natures Cold Medicine What do you do when you start to feel that scratchy throat and stuffy nose? Everyone has their own cold prevention remedies and recipes, but in my humble opinion, green mung bean soup is the winner! First thing first, it’s incredibly delicious! It may look a little funny if […]

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5 Homemade Natural Mosquito Repellents

5 Homemade Natural Mosquito Repellents Mosquitos lay eggs in winter which hatch in summer. To lay eggs they require protein and human blood is their first choice. Hence, incidences of Dengue and Malaria rise before winter. To protect yourself from mosquito bites, here are 5 very effective mosquito repellents that you can prepare at home. […]

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Solving the Dry Skin Dilemma with Ayurveda

Solving the Dry Skin Dilemma with Ayurveda Water drops on green leaf. Dry skin bugging you this winter?  Or been a nagging annoyance for a long while?  You’re not alone.  And there are steps you can take in your daily life to help soothe, and solve the problem. Ayurveda is awesome.  And that’s probably why […]

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