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Ayurveda – The Science of Life

The world Ayurveda roughly translates as “The Science of Life.” It is merger of two Sanskrit words: ‘Ayu’ (the root of ayur & ayus ) which means ‘life,’ and ‘Veda’ which means a combination of ‘science, knowledge and wisdom.’ According to Ayurveda, first noted by the ancient Ayurvedic scholar Charaka: human life is the combination of mind, body, senses and soul.
 
Ayurveda sees that the senses and the mind work in conjunction with one another and greatly influence our physiology.
 
Ayurveda is not just a medical system. It sees human beings as an integral part of nature. It believes that human beings should live in harmony with nature just as the animals and plants do, and utilize the laws of nature to create health and balance within. It adheres to this focus in guiding human beings to maintain health by using the inherent principles of nature to bring an individual back into equilibrium with his or her true self.